01
Psychologists
Therapy and psychological support for emotional wellbeing, anxiety, depression and personal growth.
Practitioner directory
Find care that feels right for you.
Compare qualified practitioners by specialty, language, location and session format, then choose at your own pace.
Find a Therapist
You're Not Alone. Find the Right Therapist Today.
Browse verified mental health professionals by concern, specialist type, language, location and appointment format.
✓Confidential & Secure✓Verified Professionals✓Online & In-Person Sessions✓English, Sinhala & Tamil✓All 25 Districts
A more considered match
Not sure who to choose?
Use concern, language, location and specialist filters to narrow the directory around what matters most to you.
02
Psychiatrists
Medical doctors who diagnose mental health conditions and can prescribe medication when clinically appropriate.
03
Counsellors
Practical, supportive guidance through life challenges, relationships and difficult transitions.
Private, judgement-free support
Seeking support is a meaningful first step.
Whether you are managing stress, navigating a difficult life event, improving relationships or dealing with more serious mental health concerns, Timely Help is designed to make professional support easier to access and more comfortable to begin.